Ultimate Chicken Teriyaki Casserole Recipe – Flavorful and Easy
Looking to add a flavorful and convenient dish to your weeknight meal rotation? Our Chicken Teriyaki Casserole is the perfect solution.
Combining the savory richness of teriyaki chicken with the comfort of a casserole, this dish delivers a satisfying meal that’s both easy to prepare and delicious. Whether you’re feeding a family or prepping meals for the week, this recipe offers a delightful twist on traditional casserole dishes. Discover how to make this mouthwatering Chicken Teriyaki Casserole and elevate your dinner routine with this simple yet impressive recipe.
Why You’ll Love This Chicken Teriyaki Casserole
One-Pot Wonder: Simplify your meal prep with this all-in-one casserole that requires minimal cleanup.
Flavor Packed: The teriyaki sauce infuses the chicken and vegetables with a deep, savory flavor that everyone will love.
Customizable: Adjust the ingredients to fit your dietary preferences or use up what you have in the pantry.
Family-Friendly: A comforting dish that appeals to both kids and adults, making it a great choice for family dinners.
Ingredients for Chicken Teriyaki Casserole
For this hearty casserole, you’ll need the following ingredients:
- 2 cups cooked chicken (diced or shredded, preferably from a rotisserie chicken for convenience)
- 1 cup cooked rice (white or brown)
- 1 cup broccoli florets (steamed or lightly cooked)
- 1 cup snap peas (trimmed)
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup teriyaki sauce (store-bought or homemade)
- 1/4 cup soy sauce (use low-sodium if preferred)
- 1 tbsp sesame oil
- 1 clove garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp cornstarch
- 2 tbsp water
- Salt and pepper to taste
- Sesame seeds (for garnish, optional)
- Chopped green onions (for garnish, optional)
How to Make Chicken Teriyaki Casserole
1. Preheat the Oven and Prepare the Ingredients
- Preheat Oven: Set your oven to 375°F (190°C) to get it ready for baking.
- Prepare Chicken and Rice: Ensure your chicken and rice are cooked and set aside.
2. Make the Teriyaki Sauce
- Combine Ingredients: In a small bowl, whisk together teriyaki sauce, soy sauce, sesame oil, minced garlic, and grated ginger.
- Thicken the Sauce: Mix cornstarch with water to create a slurry. Stir this into the sauce mixture and cook over medium heat until it thickens about 2-3 minutes.
3. Assemble the Casserole
- Mix Ingredients: In a large bowl, combine the cooked chicken, rice, broccoli, and snap peas. Pour the teriyaki sauce over the mixture and stir to coat evenly.
- Transfer to Baking Dish: Spread the mixture into a greased 9x13-inch baking dish.
4. Top and Bake
- Add Cheese: Sprinkle shredded cheese over the top of the casserole.
- Bake: Place the dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.
5. Garnish and Serve
- Garnish: Remove from the oven and let it cool slightly. Garnish with sesame seeds and chopped green onions if desired. Serve hot and enjoy!
Why This Recipe Stands Out
This Chicken Teriyaki Casserole recipe enhances traditional casserole dishes with vibrant flavors and convenience. Its easy preparation, customizable ingredients, and comforting taste make it an ideal choice for any meal plan. The use of fresh vegetables and lean chicken ensures a nutritious and balanced meal that doesn’t sacrifice flavor. By making your own teriyaki sauce or using store-bought options, you can tailor the recipe to meet your dietary needs and taste preferences.
Nutritional Information (Per Serving)
- Calories: 400
- Protein: 30g
- Fat: 15g
- Carbohydrates: 35g
- Fiber: 4g
- Sodium: 800mg
Frequently Asked Questions (FAQs)
1. Can I Use a Different Type of Meat?
Absolutely! You can substitute chicken with beef, pork, or tofu for a different protein option. Adjust cooking times as needed.
2. Is This Recipe Freezable?
Yes, this casserole freezes well. Store leftovers in an airtight container in the freezer for up to 3 months. Reheat thoroughly before serving.
3. Can I Use Instant Rice?
Yes, instant rice can be used as a time-saving option. Just follow the package instructions for preparation.
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